The privileged landscape of this region is an unrivalled setting for any type of open-air activity. From the characteristic walk-about round routes through to cycling, from outdoor and nautical sports to golf, the leisure possibilities are pratically endless.

The setting provides an ideal framework for engaging in many sports: trekking, mountain biking, golf, hand-gliding, football, volleybal and, abouve all, the nautical sports such as sailing, rowing, diving, fishing, surfboarding, all of them given a boost by construction of the new marina.

The Bay of Roses offer to nautical sports amateurs main facilities into a marine landscape typical of the Mediterranean Sea, who charms with his beauty and a big diversity. Surf, windsurf, kayak and more...

With the proximity of Skydive Empuriabrava, you have at your disposal from flight plane to parachute jumps. Do you dare?

The walks that Roses offers to the visitor are of great scenic beauty which will surely stimulate the walker's senses.

The roads and highways network of the region are the delight of clycling lovers, where you can enjoy the best views playing the sport that you like.

L'Alt Empordà is also known for its majestic balloon rides... Alone or with your family this is where you can enjoy the best views of the region as the crow flies

The high level of the grounds (some of them are considered the best in Spain), their organisation, the diversity of the courses and a good communications, are the main characteristics of the big offer from the golf courses. The excellent facilities, into wich they play international tournaments, offers the possibility to practice golf and to enjoy the privileged nature. 

If weather conditions allow you can enjoy this splendid sport, and many more in the ski Vallter2000 resort, a short 1:30h away from Figueres and 2h from Roses